Gardening of a Soul: Lessons learned from a journey up and away from depression in times of extreme change Rob Sheppard

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Published: April 14th 2014

Kindle Edition

274 pages


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Gardening of a Soul: Lessons learned from a journey up and away from depression in times of extreme change  by  Rob Sheppard

Gardening of a Soul: Lessons learned from a journey up and away from depression in times of extreme change by Rob Sheppard
April 14th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 274 pages | ISBN: | 7.58 Mb

Rob Sheppard never thought I would have a serious depression. Of course, being a man of the baby boom generation, he felt he could always figure out a way to deal with stresses and challenges of life ... or at least thats what he thought. But aMoreRob Sheppard never thought I would have a serious depression.

Of course, being a man of the baby boom generation, he felt he could always figure out a way to deal with stresses and challenges of life ... or at least thats what he thought. But a serious depression did strike. His life’s work of photography and writing changed dramatically due to the economy and huge changes in his industry. This was not what he had worked for most of his life. This led to a severe bout of depression that eventually led him to say, “Enough”, and begin a journey out and away from it.

As a writer, he began to write about this journey, and it seemed logical to share this journey in the hopes of helping and encouraging others. So many people struggle with depression in the same ways and Sheppard wanted to share a very real journey that is honest and authentic about what worked and didn’t work so that others might believe in their own journeys.



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